Start/Week7/Week9
Started weighing 85kg, not a lot of muscle. I now weigh 79,5Kg. This is my of diet weight. I’m also on a all time record low waistline that is only 74,5CM. My bodyfat% is now around 9%.
Been eating a lot of junk food but also training each day this week.
Start-week7-week9. My training progression.
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dawiiz reblogged this from muskelnerd and added:
Start-week7-week9. My training progression.
muskelnerd posted this
